Mental Health Awareness Month
May is Mental Health Awareness Month, a time to focus on ending the stigma of mental illness as well as amplifying systems of support available to those who may be struggling in our communities. Mental disorders like anxiety and depression are so common that nearly one in six individuals will have experienced one or both […]
Mental Wellbeing And How It Affects Overall Health
For our second blog in our weekly Wheel of LifeTM series, we’d like to shine a light on mental wellbeing. A recent study estimates that 792 million people live with a mental health condition worldwide. This is slightly more than one in ten people globally (10.7%). Although it is worth noting the figure could be […]